About Us

Mission statement

We use martial arts to build community, challenge self-improvers, and instill confidence and discipline in those that seek it.

Humble beginnings

Our Story

AFMO was started in 2016 by the co-owners and primary instructors, Michael Wood and Mike Pranker—aka "The Mikes." They trained together using DVDs for years before a local academy opened up.

When their local A-Force gym ended its jiu jitsu program, The Mikes decided to open AFMO to keep training together and continue sharing BJJ with Joplin under the A-Force association.

Under the guidance of A-Force founder Andre “Tim” Monteiro and Professor Jake Fox (founder of Fox Fitness in Wichita, KS) the Mikes continued growing and learning, eventually earning their black belts in 2021.

Photo of Michael Wood and Mike Pranker at the moment they earned their black belts

Our Priorities

Values

Like many BJJ gyms, we aren’t here just to make a buck. We care about the personal journey of our community and we aim to facilitate positive growth and resilience through training.

Keep It Simple

Grappling is complicated and technical. We try to keep things simple and fun for everyone. Sharing BJJ with our community and making BJJ accessible to all skill levels ensures everyone can learn and grow.

Keep It Casual

Training martial arts can be intimidating to first-timers for many reasons. We prioritize creating a relaxed, yet competitive environment to make it approachable and enjoyable for people to push their limits.

Keep Showing Up

Seeing people develop themselves before our eyes fills us with joy. Whether you want to be a fighter or competitor, learn self-defense, or just be more active, we want to facilitate your personal growth.

How we operate

culture

Brazilian Jiu Jitsu training offers many benefits. The ones listed below aren’t all you can expect, but they are some great reasons to start.

No-gi Week

The first week of each month, we shed our expensive pajamas (gis) and focus on no-gi grappling. Great for wrestlers, football players, and those with fancy shmancy rashguards.

Move of the Week

Every week, there is a challenge to use a specific technique while live rolling. Those who achieve this may ring the bell! Beware: if you ring the bell otherwise, you owe 100 burpees.

Murder Thursday

The last Thursday of each month, we all wear black gis and spend the entire class rolling! If you dare, you can also enter a drawing to challenge the Murder Thursday champion.

Fun things we do

events

Note: Events that require a membership are marked with a dollar sign ($).

View upcoming events
Photo of Denilson Pimenta teaching a seminar at A-Force Summer Camp 2021

Seminars

Learn the mindset and methods for new, cutting-edge sport techniques, refine classic self-defense skills, and meet accomplished and renowned competitors! Seminars are typically split into two time slots: one for kids and one for adults.

View upcoming seminars

Open Mats

Want to get in extra training or just have some fun? Come to an open mat! Whether you’re from another gym or no gym, you’re welcome to join us. We typically do open mats on Saturdays, but watch our Facebook page for announcements!

View upcoming events
Photo of an AFMO open mat
Photo of the numerous black belts who attend A-Force Summer Camp

A-Force Summer Camp

The annual training camp for our parent association, A-Force BJJ. With 30+ black belts in attendance each year, you’re bound to learn something new!

Learn more

Membership Required

Barbecues

Connect with fellow members in a relaxed setting and enjoy delicious food together. We only announce BBQs in our Facebook Messenger group.

Photo of food trays from an AFMO BBQ
Photo of 2 AFMO members watching the Craig Jones Invitational

Membership Required

Watch Parties

Watch BJJ in action at our watch parties! Sometimes it’s UFC or other MMA promotions, sometimes it’s FloGrappling—always a good time.

Our Team

Instructors

Michael Wood

Michael Wood

Co-owner/Adult + Kids Instructor

Pressure connoisseur with experience in multiple martial arts, including submission wrestling, Muay Thai, kickboxing, and quotable phrases. Paulsen!

Black Belt

Black Belt

Black Belt

Mike Pranker

Mike Pranker

Co-owner/Adult + Kids Instructor

Human technique encyclopedia who loves to focus on little details. Will remind you that your elbow position is why you can’t finish that Kimura.

Black Belt

Black Belt

Black Belt

Jon Erman

Jon Erman

Assistant Instructor

An experienced competitor with arcane lapel knowledge. Travels often, collecting various techniques. Also a certified wrestling instructor.

Black Belt

Black Belt

Black Belt

Randy Cornell

Randy Cornell

Assistant + Kids Instructor

Cornerstone of the community and much stronger than he looks, you’ll never know if you got one over on him or he’s just letting you work.

Purple Belt

Purple Belt

Purple Belt

Justin Elsten

Justin Elsten

Assistant + Kids Instructor

Beware of the small guy in a gym full of behemoths. Basically immune to anything less than elite pressure. Also a Tae Kwon Do black belt.

Purple Belt

Purple Belt

Purple Belt

Photo of Andre Monteiro at A-Force Summer Camp 2021

Association

The A-Force Brazilian Jiu Jitsu Association was created by Andre “Tim” Monteiro, a 5th degree black belt under Francisco “Toco” Albaquerque and Rodrigo Medeiros. Since 2008, Andre has been traveling the world to spread jiu jitsu to everyone. Also an avid competitor, he has won competitions all around the world.

Andre’s philosophy is to give a better quality of life to all BJJ practitioners, create a good environment for practicing and learning jiu jitsu, and create a good citizen for society. This care extends to academy owners as well, as Andre strives to give affiliated schools everything they need to become a successful martial arts business, provide them a proven curriculum, and award rank to all the students with a certified diploma.

Professor Monteiro currently runs two gyms in New York, including the original A-Force BJJ Academy, but the association consists of over 35 schools worldwide. Members of any A-Force gym are welcome to train at any sister gym for FREE.

Recent Blog Articles

Read about our reflections, knowledge, and skills on not just the art of jiu jitsu, but how it’s impacted our lives, health, and personal philosophies.

Link to blog item

Sep 1, 2024

5

min read

What to Expect in Your First BJJ Class

Your first Brazilian Jiu-Jitsu class can be both exciting and daunting. This guide provides a comprehensive overview of what to expect, from the initial warm-up to the final roll. Learn about the basics, etiquette, and tips to make your first experience positive and enjoyable.

Read more
Link to blog item

Sep 1, 2024

11

min read

From Student to Teacher: The Path to Becoming a BJJ Instructor

Transitioning from a student to an instructor in Brazilian Jiu-Jitsu is a rewarding journey. Learn about the steps, challenges, and rewards of becoming an instructor. This post explores how teaching can deepen your understanding of BJJ and strengthen your leadership skills.

Read more
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Sep 1, 2024

7

min read

A Fun Outlet for Energetic Kids: The Benefits of BJJ

Looking for a way to channel your child's boundless energy? Brazilian Jiu-Jitsu offers a perfect blend of physical activity and mental challenge. Discover how BJJ classes can provide a healthy, fun outlet for kids, promoting fitness, teamwork, and self-confidence.

Read more
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Sep 1, 2024

12

min read

Brotherhood Beyond the Mat: Building Camaraderie Through BJJ

Brazilian Jiu-Jitsu isn't just about fighting; it's about forming lasting bonds. Dive into how BJJ creates a strong sense of brotherhood among practitioners, fostering connections that extend beyond the gym. Learn how these relationships can enhance your training experience and personal growth.

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Sep 1, 2024

5

min read

Revitalize Your Competitive Spirit: The Ultimate Guide to BJJ Tournaments

Discover how Brazilian Jiu-Jitsu tournaments can reignite your competitive edge. Learn about the preparation, strategy, and mental toughness required to succeed in these high-stakes competitions. Whether you're a seasoned athlete or just starting, BJJ offers a dynamic way to push your limits and achieve new heights.

Read more
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Sep 1, 2024

7

min read

Instilling Discipline: How BJJ Transforms Kids' Behavior

Martial arts like Brazilian Jiu-Jitsu can play a pivotal role in developing discipline and focus in children. Explore how structured training and consistent practice can positively influence your child's behavior both on and off the mat, setting them up for success in various aspects of life.

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Link to blog item

Sep 1, 2024

10

min read

Giving Back: How BJJ Instructors Build Community

As a Brazilian Jiu-Jitsu instructor, you have the unique opportunity to shape and support your community. This article highlights the ways instructors can give back, from organizing free seminars to mentoring the next generation of martial artists. Discover the impact you can make beyond the dojo.

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Still have questions?

Contact Us

Send us a message using our contact form and we’ll email you back as soon as possible! Alternatively, send us an email at hello@afmobjj.com.

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